CrossFit Nomad

Crossfit Nomad is a world-class CrossFit facility located in Madison, AL

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Comments

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • October 31, 2014

    Happy Halloween!!

    We’ve got a surprise for you in the evening classes!!  Come dressed up if you want to!!

     

    Part I

    Squats
    6×6 Back Squats, across

     

    Part II

    “Schlitz”
    4 RFT:
    400m Run
    4 Muscle ups
    40 Double unders