CrossFit Nomad

Crossfit Nomad is a world-class CrossFit facility located in Madison, AL

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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Workout of the Day

  • July 25, 2014

    Gymnastic Skills
    50 Strict C2B Pull ups,

    every time you come off the bar complete 3 Strict HSPU

     

    WOD“The Good Life”

    3 Rounds:

    Row 500m

    12 Burpees

    21 Box Jumps (24″/20″)